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  1. Alcohol Use and Your Health | Alcohol Use | CDC

    Jan 14, 2025 · Drinking less is better for your health than drinking more. You can lower your health risks by drinking less or choosing not to drink. Your liver can only process small amounts of alcohol. The …

  2. National Institute on Alcohol Abuse and Alcoholism (NIAAA)

    Drinking too much – on a single occasion or over time – can take a serious toll on your health. The whole body is affected by alcohol use--not just the liver, but also the bra

  3. Alcohol use: Weighing risks and benefits - Mayo Clinic

    Jun 21, 2024 · When it comes to alcohol, if you don't drink, don't start for health reasons. Drinking moderately if you're otherwise healthy may be a risk you're willing to take. But heavy drinking

  4. The Health Risks of Drinking Alcohol | Johns Hopkins ...

    Nov 18, 2025 · Even at low levels, alcohol consumption carries health risks. Alcohol use in the U.S. has been in decline since the late 1970s—54% of U.S. adults today say they consume alcohol—the …

  5. Alcohol and your health: Risks, benefits, and controversies

    Jan 27, 2025 · For millions of people, alcohol is a regular part of their lives. But there are many downsides to drinking - some familiar, others less well appreciated. And concerns about the risks of …

  6. Alcohol Use Disorder - Causes, Symptoms, Treatment & Help

    Dec 24, 2025 · We know that drinking too much can harm your health. The Dietary Guidelines for Americans recommends that if adults (age 21 and older) choose to drink alcohol, drinking less is …

  7. Drinking - Wikipedia

    Drinking is the act of ingesting water or other liquids into the body through the mouth, proboscis, or elsewhere. Humans drink by swallowing, completed by peristalsis in the esophagus. The …