What is Fluoride? Benefits, Risks & Uses - Truth About Fluoride
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🦷 Here’s why I avoid fluoride toothpaste: Fluoride, a mineral, can build up in your body over time and lead to toxic illness, much like mercury and lead. Excess fluoride can harm the kidneys, liver, and brain. Consider other ingredients like baking soda, coconut oil, and probiotics in toothpaste which are effective and have fewer potential side effects. In addition to brushing, I also recommend flossing and swishing coconut oil in your mouth for 5 minutes for optimal gum health. #toothpaste #de
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