5 Full Body Seated Exercises - For Seniors (2 Mins)
2:05
YouTubeGrow Young Fitness
5 Full Body Seated Exercises - For Seniors (2 Mins)
Top Rated Workouts For Seniors And Older Adults! Consistently lose weight, Improve balance, decrease pain, build strength and live the healthy lifestyle of your dreams from the comfort of your own home. Today's workout focus is on improving all the muscles of the upper and lower body! Join Grow Young Fitness Today! https://www.growyoungfitness ...
22.5K viewsMay 12, 2024
Shorts
Release Tension and Optimize Your Pelvic Floor with Pool Noodle Exercises
2:33
3.1M views
Release Tension and Optimize Your Pelvic Floor with Pool Noodle Exercises
vaginacoach
"Seated Cardio Workout for Seniors | Easy Chair Exercises for Heart Health"
0:52
1.9K views
"Seated Cardio Workout for Seniors | Easy Chair Exercises for Heart Health"
Daily Wisdom
Seated Yoga for Seniors
30 Minute Seated Chair Yoga for Seniors
32:00
30 Minute Seated Chair Yoga for Seniors
YouTubeDana's Yoga Stretch and Mov
37.9K viewsMar 23, 2020
Chair Yoga Practice for Seniors! (20-Minute Routine)
22:16
Chair Yoga Practice for Seniors! (20-Minute Routine)
YouTubeYMCANorth
142.3K viewsApr 28, 2020
Chair Yoga for Seniors, Beginners, EveryBody: 20 Minutes
19:17
Chair Yoga for Seniors, Beginners, EveryBody: 20 Minutes
YouTubeCenter Space Yoga
23.9K viewsFeb 8, 2021
Top videos
60-Minute Chair Exercises for Seniors | Cardio, Strength, Posture & Flexibility #chairexercises
0:37
60-Minute Chair Exercises for Seniors | Cardio, Strength, Posture & Flexibility #chairexercises
YouTubeImproved Health Chair
3.9K views2 months ago
7 Minutes Chair Workout for Seniors
0:55
7 Minutes Chair Workout for Seniors
YouTubeFeel Good by Welltech
1.1K views2 months ago
Fun Chair Exercises for Seniors
0:22
Fun Chair Exercises for Seniors
YouTubeThat's Life Yoga
1K views2 months ago
Seated Cardio Workout for Seniors
Seated Full-Body Workout | Chair Workout for Seniors | No Talking Workout, Just Music!
Seated Full-Body Workout | Chair Workout for Seniors | No Talking Workout, Just Music!
YouTubeImproved Health
72.6K viewsJan 26, 2022
Senior Fitness - Low Impact Cardio Workout
14:45
Senior Fitness - Low Impact Cardio Workout
YouTubeSenior Fitness With Meredith
662.2K viewsDec 1, 2019
Seated Cardio Workout: Get That Heart Rate Up!
30:12
Seated Cardio Workout: Get That Heart Rate Up!
YouTubeThe Sunflower Channel
57.8K viewsMar 18, 2019
60-Minute Chair Exercises for Seniors | Cardio, Strength, Posture & Flexibility #chairexercises
0:37
60-Minute Chair Exercises for Seniors | Cardio, Strength, Postur…
3.9K views2 months ago
YouTubeImproved Health Chair Workouts
7 Minutes Chair Workout for Seniors
0:55
7 Minutes Chair Workout for Seniors
1.1K views2 months ago
YouTubeFeel Good by Welltech
Fun Chair Exercises for Seniors
0:22
Fun Chair Exercises for Seniors
1K views2 months ago
YouTubeThat's Life Yoga
"Seated Cardio Workout for Seniors | Easy Chair Exercises for Heart Health"
0:52
"Seated Cardio Workout for Seniors | Easy Chair Exercises for Heart H…
1.9K views3 months ago
YouTubeDaily Wisdom
3 Simple Chair Exercises for Seniors to Stay Active. #chairexercises #seniorfitness
1:06
3 Simple Chair Exercises for Seniors to Stay Active. #chairexercises #s…
718 views1 month ago
YouTubeSenior Natural Wellness
25 Min Gentle Seated Stretching Exercises for Seniors to Improve Flexibility
0:44
25 Min Gentle Seated Stretching Exercises for Seniors to Improve …
1.2K views4 months ago
YouTubeImproved Health Chair Workouts
Easy Chair Exercise for Seniors | Gentle Seated Stretch
0:16
Easy Chair Exercise for Seniors | Gentle Seated Stretch
432 views3 weeks ago
YouTubeSilver Seniors Wellness
0:31
Over 60? Try This Easy Chair Move for Strong Arms & Better Balance! 💪🪑
983 views1 month ago
YouTubeSilver Seniors Wellness
0:28
Seniors Over 60 who do these FIVE chair exercises, stay strong and h…
936 views4 weeks ago
YouTubeSimply Senior Health
0:57
Fix Back Pain Without Leaving Your Chair #backpain #yogaforbeginner…
148 views2 weeks ago
YouTubeFeel Good by Welltech
0:58
Seated Bicycle Crunches | Chair Yoga For Seniors and Beginners
1.2K viewsSep 23, 2024
YouTubeChair Yoga Fitness Tips For Seniors and Begin…
2:33
Release Tension and Optimize Your Pelvic Floor with Pool Noodle Exe…
3.1M viewsJun 6, 2024
TikTokvaginacoach
0:14
@genie @geniedeliciousness | Machine
27.8K views1 week ago
TikToktaqeemcdaniel
Seated Cable Row Exercises: Old School vs New School
3.2M viewsJul 2, 2024
TikTokrinostrengthpower
0:19
Chair Exercises for Seniors that ACTUALLY Work! #chairexercise…
159.4K viewsDec 19, 2024
YouTubeImproved Health Chair Workouts
0:14
Extomy on TikTok
729K viewsDec 17, 2020
TikTokextomy
Replying to @angelahamilton316 #modifiedworkouts #workoutidea…
451.8K viewsJun 24, 2023
TikTokbodywerkfit
Cable Row Variations: Master Your Back Workout
1.2M viewsDec 19, 2024
TikTokdeltabolic
0:22
Sitting all day is one of the main reasons your hips, knees, and low…
13.8K views1 month ago
TikTokstretchwithcoachb
See more videos
Static thumbnail place holder

Short videos

2:05
5 Full Body Seated Exercises - For Seniors (2 Mins)
22.5K viewsMay 12, 2024
YouTubeGrow Young Fitness
0:37
60-Minute Chair Exercises for Seniors | Cardio, Strength, …
3.9K views2 months ago
YouTubeImproved Health Chair Workouts
0:55
7 Minutes Chair Workout for Seniors
1.1K views2 months ago
YouTubeFeel Good by Welltech
0:22
Fun Chair Exercises for Seniors
1K views2 months ago
YouTubeThat's Life Yoga
2:33
Release Tension and Optimize Your Pelvic Floor …
3.1M viewsJun 6, 2024
TikTokvaginacoach
0:52
"Seated Cardio Workout for Seniors | Easy Chair Exerci…
1.9K views3 months ago
YouTubeDaily Wisdom
1:06
3 Simple Chair Exercises for Seniors to Stay Active. #ch…
718 views1 month ago
YouTubeSenior Natural Wellness
0:44
25 Min Gentle Seated Stretching Exercises for Se…
1.2K views4 months ago
YouTubeImproved Health Chair Workouts
0:16
Easy Chair Exercise for Seniors | Gentle Seated Str…
432 views3 weeks ago
YouTubeSilver Seniors Wellness
0:31
Over 60? Try This Easy Chair Move for Strong Arms & Be…
983 views1 month ago
YouTubeSilver Seniors Wellness
0:28
Seniors Over 60 who do these FIVE chair exercises…
936 views4 weeks ago
YouTubeSimply Senior Health
0:57
Fix Back Pain Without Leaving Your Chair #backp…
148 views2 weeks ago
YouTubeFeel Good by Welltech
0:58
Seated Bicycle Crunches | Chair Yoga For Seniors an…
1.2K viewsSep 23, 2024
YouTubeChair Yoga Fitness Tips For Seniors a…
0:14
@genie @geniedeliciousness | Machine
27.8K views1 week ago
TikToktaqeemcdaniel
Seated Cable Row Exercises: Old School vs New School
3.2M viewsJul 2, 2024
TikTokrinostrengthpower
0:19
Chair Exercises for Seniors that ACTUALLY Work! #ch…
159.4K viewsDec 19, 2024
YouTubeImproved Health Chair Workouts
0:14
Extomy on TikTok
729K viewsDec 17, 2020
TikTokextomy
Replying to @angelahamilton316 #mod…
451.8K viewsJun 24, 2023
TikTokbodywerkfit
Cable Row Variations: Master Your Back Workout
1.2M viewsDec 19, 2024
TikTokdeltabolic
0:22
Sitting all day is one of the main reasons your hips, kn…
13.8K views1 month ago
TikTokstretchwithcoachb
Static thumbnail place holder