Training for the hardest endurance event of the year. The holidays. Tis the season of gains 💪🏼 | Joey Miuccio
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Training for the hardest endurance event of the year. The holidays. Tis the season of gains 💪🏼 | Joey Miuccio
Joey Miuccio. Joey Miuccio · Original audio. Training for the hardest endurance event of the year. The holidays. Tis the season of gains 💪🏼
2.6K views3 months ago
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Joey Miuccio ✈️ on Instagram: "Leg Day! Strength training will help keep me strong and healthy during this sub 3 hour marathon prep. I currently hit legs 1-2 days a week More workouts on my app. Workout fuel: @bpnsupps (Code: JOEYM) Workout fit: @asrv #workout #legday #legworkout"
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Joey Miuccio ✈️ on Instagram: "Leg Day! Strength training will help keep me strong and healthy during this sub 3 hour marathon prep. I currently hit legs 1-2 days a week More workouts on my app. Workout fuel: @bpnsupps (Code: JOEYM) Workout fit: @asrv #workout #legday #legworkout"
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Joey Miuccio ✈️💪🏼 on Instagram: "Pre run stretch/ warmup routine. I’ve been doing this for the last month for my routine and have been loving it. It starts nice and slow and eases into some good dynamic movements to get you ready for your run. Try it out 🤙🏽 Run fuel: @bpnsupps (code: JOEYM) Run fit: @asrv 👟: @saucony #run #running #prerunstretch #runningwarmup #warmup"
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Joey Miuccio ✈️💪🏼 on Instagram: "Pre run stretch/ warmup routine. I’ve been doing this for the last month for my routine and have been loving it. It starts nice and slow and eases into some good dynamic movements to get you ready for your run. Try it out 🤙🏽 Run fuel: @bpnsupps (code: JOEYM) Run fit: @asrv 👟: @saucony #run #running #prerunstretch #runningwarmup #warmup"
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Joey Miuccio ✈️💪🏼 on Instagram: "Pre run stretch/ warmup routine. I’ve been doing this for the last month for my routine and have been loving it. It starts nice and slow and eases into some good dynamic movements to get you ready for your run. Try it out 🤙🏽 Run fuel: @bpnsupps (code: JOEYM) Run fit: @asrv 👟: @saucony #run #running #prerunstretch #runningwarmup #warmup"
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